5 Tips on Managing Anxiety During Covid19

It’s a couple weeks old but this article is still worth your read. A psychologist shares 5 tips on creating a perspective to manage anxiety and stress during the current global epidemic. Great tips to try and keep front and center for sure and something applicable to all of us in some way.

https://www.cnet.com/how-to/managing-coronavirus-anxiety-tips-from-a-psychotherapist/

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